Build Healthy Habits
Without Struggling Alone

📆 Receive an automated call at your preferred time
🗣 Speak your thoughts, plans or highlights for the day
🏆 Form your new habit in 60 days!

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Private and Secure

Our privacy matters. Hana keeps your data safe and secure - only you can access it.

Accountability Partner

You focus on practicing daily recommendations, and Hana will keep you on track.

Celebrate Your Wins

Hit your milestones, unlock new ones, and keep going. Hana makes daily wellness a new way of life.

Personalized Insights

With each call, Hana gets to know you. Hana can spot blind spots and work with you to create specific and actionable goals. 

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Real stories from real users

Join others that are using breathing habits to improve their health and wellbeing every day. Here's what our community has to say about their experience with Hana

Hana helped me drink more water daily when nothing else worked. The check-ins come right when I need them, and I haven't had a headache in weeks. Simple and effective.
Name Surname
Kateryna
Needed to cut back on stress eating after my heart scare. Hana checks in during my typical snack times with better options. Down 12 pounds in 2 months without feeling deprived.
Name Surname
Jake
WFH life was a hot mess until Hana. Now I've got actual structure to my day. Calls take like 30 seconds but completely turn my productivity around. Solid 10/10 would recommend.
Name Surname
Susan
Taking my medication consistently was impossible until Hana. The morning reminders never feel annoying, and my blood pressure is finally under control. Worth every penny."
Name Surname
Lucy
Hana's been a lifesaver for my water habit! Been struggling forever, but these daily calls hit different. No more afternoon headaches and I'm finally not dragging by 3pm. Total game, changer!
Name Surname
Kory
Working from home was a complete mess until Hana. Now I've got actual structure to my day. Calls take like 30 seconds but completely turn my productivity around. Solid perfect score, would recommend.
Name Surname
Grace

FAQs

Got questions? We've got answers.
Here are some of the most common questions about Hana.

How does Hana work?

Hana calls you at scheduled times or you can call in anytime. Simply pick up the phone and start talking about your day, thoughts, or feelings. Hana provides a safe, judgment-free space for reflection.

Is my data private and secure?

Hana is your personal vault. We protect your data with top-tier security on AWS, using it solely to enhance your experience with Hana.

How often should I use Hana?

You can use Hana as often as you like. Many people find daily check-ins most beneficial, but you can set a schedule that works best for you.

Can I access my previous entries?

You can review past call histories and track your progress over time. Hana also identifies patterns and suggests insights based on your calls. You can access this information after signing up.

What if I miss a scheduled call?

No problem. You can reschedule to receive a call back from Hana or call in when desired.

What if I miss a scheduled call?

No problem. You can reschedule to receive a call back from Hana or call in when desired.